Rhinoplasty Recovery: How to Minimise Bruising

I was fortunate in that I didn't experience any bruising after my Rhinoplasty, and only mild discomfort. This may, in large part, be due to the skills of the surgeon, but I also did some preparation beforehand. I read a few articles on minimising bruising and the common themes were to take Vitamin C, Zinc and Arnica Montana, as well as staying in general good health. 

I started taking Effervescent Vitamin C and Zinc tablets from Tesco everyday for two weeks before surgery and for ten days afterwards. I also took Arnica tablets(6c) from Holland & Barrett two days before surgery and for five days after.

This seemed to work for me, but everyone's different. Have a chat with your doctor or pharmacist before taking any of these supplements.

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Six months after Rhinoplasty

It's been six months since I had my nose job and I'm so happy with the decision -  it feels like I now have the right nose for my face. No-one noticed the difference either, which is what I hoped for. I think this highlights that it was a bigger deal for me than anyone else. So, for anyone struggling with something about their appearance that they don't like - chin up. No-one notices!

My nose has got neater and more refined over the last six months, although there wasn't too much swelling to begin with. At a total of £3,600, the surgery was expensive, but for me it was worth every penny. I feel happier and much more confident

Take care xx

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Rhinoplasty Recover: How to Minimise Bruising

One Month After Rhinoplasty

I still absolutely love my nose. It is the best decision I have ever made and worth every penny. I'm still so excited when I catch a glimpse of it! No-one has noticed that I had surgery, but that's what I was hoping for. 

I met the work girls for lunch straight after having the splint removed and they didn't notice. They couldn't believe it when I told them and I had to show them before and after pictures before they would believe me. 

It was a little sensitive to touch in the first week, but that has largely passed and the dissolvable stitches came out after about a week. I've been so lucky in avoiding pain and discomfort.

Sam xx

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Rhinoplasty Recovery: Day Three. Urgh!

I'm not feeling so good today. I feel like ass.

No pain, just a bit of nausea, drowsiness and a headache. Urgh!

I've heard before that Day 3's supposed to be the worst so I'll update you properly tomorrow.